Mindfully using technology to access past experiences can help us hold on to what matters, writes Charan Ranganath.

Research suggests that high use of social media and AI chat tools may affect your attention and memory. But there is something you can do about it.

Edith Cowan University provides funding as a member of The Conversation AU. You might say you have a “bad memory” because you don’t remember what cake you had at your last birthday party or the plot ...