Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose-free, vegan, and more sustainable.

Protein powders can sometimes cause digestive issues, so we asked experts what to look for if you have a sensitive stomach.

What is the difference between whey protein isolate and whey protein concentrate? An expert explains - They might look ...

After a hard workout, a cool and refreshing drink is just what the doctor ordered. Unfortunately, classic protein shakes don’t nail that brief – but clear whey protein powders do. These supplements ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Pricing and availability are subject to change. Clear whey shakes solve a lot of problems served up by even the best protein ...