If you're wondering how to stop feeling sad, you're not the only one. Here, bestselling author of How to Be Sad: The Key to a Happier Life, Helen Russell, explains how indulging a little in the new ...

Modern western societies expect people to be happy and not sad. From brand advertisements that emphasize the instant gratification associated with the purchase of their goods to motivational speakers ...

Dear Eric: My house has become a mess – clutter everywhere – after I went through a season of depression. I’m now in counseling, on medication and finally starting to feel better, but the mess feels ...

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I keep hearing the same thing from people in completely ...

SPRINGFIELD, Ill. (WAND) - With the end of Daylight Saving Time, many people in Central Illinois are driving home from work in darkness. With decreasing sunlight and temperatures, many people are ...