If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

The American Academy of Pediatrics (AAP) recently released updated guidelines on digital ecosystems for children and ...

Experts say guidance is ‘refreshing’ as it puts more emphasis on responsibility of companies and society ...

Parents worry about their children navigating today's digital world. The internet can be pretty scary, even dangerous, for both parents and children. These 10 ideas can help you.

The powerful, compelling nature of screen time is with us 24/7. For the 70 percent of people who always have their cell phone within arm's reach, this is literally true. It’s hard enough for adults to ...

MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...

Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re not alone. Social media is fun, but it’s designed to keep you hooked — and ...

Here’s how to set daily time limits on YouTube Shorts and help your kids watch responsibly while staying aware of screen time.

As parents grapple with their children's technology use, new guidance goes beyond individual behavior to approach the digital ecosystem.

From erasing your data to setting up Screen Time and Family Sharing, here’s how to turn an old iPhone or iPad into a safe, ...