Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

A simple DIY beetroot cheek tint recipe offers a natural rosy glow using minimal ingredients. Fresh beetroot or powder is combined with aloe vera gel, a carrier oil, and optional beeswax. The mixture ...

Alicia is a writer, photographer, and social entrepreneur specializing in sustainable travel, wildlife and nature conservation, and environmentally friendly agriculture and eating. She holds an M.S.

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...