It’s long been known that pregnant women should take folic acid to help protect their baby from birth defects. But now it seems the vitamin can help reduce the risk of dementia, and having low levels ...

Folate is necessary for a healthy pregnancy; low folate levels can lead to problems called neural tube defects. A lack of folate during pregnancy, a nutrient also known as vitamin B9, can cause ...

As many expectant mothers know, getting enough folate is key to avoiding neural tube defects in the baby during pregnancy. But for the individuals who carry certain genetic variants, dealing with ...

The UK Government’s current proposal to fortify one type of flour with folic acid is inadequate as it suggests a low dose that would fail to prevent hundreds of cases of severe birth defects each year ...

This multitasking vitamin supports a healthy heart, brain, pregnancy and more. Reviewed by Dietitian Karen Ansel, M.S., RDN The B vitamin folate plays a role in reproductive, cardiovascular, cognitive ...

Please provide your email address to receive an email when new articles are posted on . One study found a reduced risk for neural tube defects when folic acid was used before and during pregnancy. The ...

The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...

As many expectant mothers know, getting enough folate is key to avoiding neural tube defects in the baby during pregnancy. But for the individuals who carry certain genetic variants, dealing with ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of 2026 New legislation, set to take effect by the end of 2026, will mandate ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

When you think about nutrition, folate may not be the first nutrient that comes to mind. However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, ...