Somewhere between the gua sha movement and the red light therapy craze, vibration plates became the new it girl wellness hack ...

If you click on links we provide, we may receive compensation. Experts aren't yet sold on their benefits, but I haven't felt this good in years Dwyer Frame is the VP of Commerce at Dotdash Meredith ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The idea might sound ...

Vibration plates are everywhere right now. These unconventional fitness gadgets are typically motorised platforms that you stand, sit, or plank on that rock back and forth. The claims about these ...

The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they help tone and strengthen muscles. Never heard of them? “A vibration plate, also known ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re a frequent scroller on WellnessTok or, heck, just a human being on the internet, you’ve likely ...