The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Drink at least 64 ounces of water daily to help move waste through your intestines. Exercise regularly to stimulate your intestines to move waste along. Talk with a healthcare provider about adding ...

Tenesmus is the feeling you need to have a bowel movement, even if you just had one and your colon is empty. You may try to pass poop and find nothing comes out, or only small amounts leave your ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Larissa Banitt is a registered nurse who combines her English and Nursing degrees in writing health content. She has worked on the floor on a medical-surgical unit and currently works providing care ...

U of U Health Colon and Rectal Surgery Services has advanced fellowship training and experience in colon and rectal surgery, as well as gastrointestinal surgery. Our colon and rectal surgeons are ...

Constipation and blood in the stool can occur at the same time, due to many different reasons. For most people, blood in stool may occur due to issues with bowel movements, tears to the anus, or ...