For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. For some people, summer is the time to head indoors to ...

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all that sweat dripping everywhere. Turns out I had it completely backwards about how ...

Sweat does more than burn calories. It also sparks chemistry that can quiet hunger, at least in mice. A new study from researchers at Baylor College of Medicine, the Jan and Dan Duncan Neurological ...

Working your muscles during exercise generates heat. The more intense and prolonged the exercise, the more heat your muscles generate. Your body dissipates this heat primarily by sweating. As the ...

You came for happy hour, not a full-body sweat session—so why does alcohol sometimes leave you drenched like you’ve done a HIIT class in a leather jacket? Whether it hits midparty or midsleep, alcohol ...

Millions of Americans struggle with excessive sweating that extends far beyond normal perspiration during exercise or hot weather. This condition, known medically as axillary hyperhidrosis when ...