The MBTI test helped spread the terms ‘introversion’ and ‘extroversion’ to a wider audience, but it’s widely seen as pseudoscientific.Photograph: H Armstrong Roberts/ClassicStock/Getty Images About 10 ...

Here is a common belief about introversion and extroversion. I intend to show how it worsens your life and offer an alternative. You might resist and fight the alternative, but if you keep an open ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

It’s not about whether introverts or extroverts make better leaders. It’s about recognizing the value that both bring to the table and understanding that leadership is most effective when it embraces ...

While we all know individuals who are wildly outgoing, plenty of fun to be around and occasionally even obnoxious, chances are we relate less to these extroverts and more to introverts or people ...

The questions introverts hate being asked tend to focus on what they’re lacking, rather than what they can offer. Most people fall somewhere along the spectrum of introversion and extroversion, which ...

If you have a career question you would like Helena to answer, get in touch at helena.morrissey@telegraph.co.uk. My husband Richard strikes most people as a natural extrovert. He can effortlessly ...

“Introversion and extroversion lie on opposite ends of a continuum, so there’s really no such thing as ‘an ' introvert or ‘an’ extrovert. In other words, you’re not either a 100% introvert or a 100% ...