Everyday Health on MSN
9 reasons dancing is good for your health
Dance boosts cardiovascular health, flexibility, strength, balance, and emotional well-being. Here’s the full list of ...
Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991. Subscribe to our newsletter for the latest ...
Exercise for older adults often includes walking groups, swimming or gym programs. All are beneficial. But one activity keeps ...
Every Tuesday evening, people pour in to Superior's Billings Park Community Center to dance with Jean Drolson.
Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...
Senior Lecturer and Head of Course, Graduate Certificate in Nursing, CQUniversity Australia Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus ...
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