FARGO - Nicole Hedlund Sommers bounces on the podium, swiftly switching from move to move. She doesn't miss a beat as she talks and sings along to the music. "We'll just stay here all night and ...

SPOKANE — Moving to the beat of Top 40s, you hear an instructor’s dance cues. You grapevine or cha-cha-cha. Yes, it’s Jazzercise. In the age of Zumba and CrossFit, the dance fitness program that ...

Jazzercise is not your mother's workout routine. In fact, you're probably jazzercising now without even knowing it. The dance cardio workout that took the world by storm in the '70s turns 50 this ...

Judi Sheppard Missett on how inclusivity is the key to longevity for Jazzercise. (Photo: Getty Images; designed by Yahoo Life) It Figures is Yahoo Life's body image series, delving into the journeys ...

Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...

When it comes to body image, teenage and college years can sometimes be the most challenging for young women. And low self-esteem can be tough to shake, but one way to combat it is through exercise, ...

EAST MOLINE, Illinois - A mix of dancing and strength training is what can be found at a Jazzercise class in East Moline. "The reason we've been around a long time is because it's such a safe ...

FARGO, N.D. (Valley News Live) - It’s time to get up and get moving, because Jazzercise Fargo at Vibe Fitness is offering free fitness classes all week! For the past nine years, they’ve been bouncing ...

Exercise is a big part of staying healthy which is why a St. Joseph County business is taking initiative by making working out a little easier for young women. The company “Jazzercise” has two ...