Cardio gets a bad rap for being boring, and we get it: running, walking, and cycling feel pretty one-dimensional when you're doing them day in, day out. Aiming for variety in your workout routine ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

If you're looking to push your calorie burning, fat-busting HIIT workouts to the next level, you should start skipping. Not days in the gym, of course. Just skip out on the weights in favor of one of ...

JUMPING ROPE is one of the single most efficient cardio workouts. In fact, according to ScienceDaily, 10 minutes of jumping rope is equivalent to running a mile. Plus, it's lower impact than running, ...

We’ve got two main associations with the best jump rope workouts: kids having a blast doing tricks on the playground, and epic training montages in boxing movies. The lesson here seems clear: jumping ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.