In this clip Matt Serra and Chris Brennan talk about today's training for MMA matches versus how fighters used to train.

Cub Swanson saw the inside of many medical facilities during his two decades as a pro fighter. “I’ve probably been to over a hundred different doctors,” Swanson says. “I’ve had about 40 MRIs. Probably ...

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...

Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...

Daniel Cormier reveals his honest take on current crop of lightweight UFC fighters and reveals why they are better fighters.