The Me-Mover is a three-wheeled personal transport system that offers a high-intensity workout–and a comfortable, ridiculous-looking ride. Copenhagen is world-famous as a city obsessed with bikes.

Yes, you really can get a better-than-the-gym workout at home. It’s the best of both worlds and it is called Peloton. This past spring, I wrote about the unique Peloton exercise bike for my Mother’s ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

To those who think the gym is an intimidating place, have no fear. As a female personal trainer, I have experienced the ins and outs of gym culture and am here to help. One of my favorite machines to ...

Your feet stay planted on the two footholds. Instead of an impact when your foot hits the ground with walking or running, you complete more of a gliding motion. Some ellipticals have hand bars. Moving ...