Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.
Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.
Magnesium is one of the most important minerals for the body, playing a role in over 300 biochemical reactions. It helps maintain a healthy nervous system, supports muscle function, and is even linked ...
I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...
Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.