Neuroscientists are increasingly convinced that the fastest way to learn something new is not to grind longer, but to pause more often. A growing body of research suggests that a tiny, deliberate ...

Scientists have shown that brain connectivity patterns can predict mental functions across the entire brain. Each region has a unique “connectivity fingerprint” tied to its role in cognition, from ...

The brain’s wiring forms a unique fingerprint that reveals how we think, remember, and make decisions. A new study offers the ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...