Add Yahoo as a preferred source to see more of our stories on Google. DEAR READER: It’s not a question of if, but when, your emotions emerge, how can you keep calm and carry on? If you’ve ever lost ...

On Jan. 1, I was blessed to be on NH’s Mount Moosilauke for my 29th New Year’s Day, a personal tradition going back to 1988 (although I missed a few years when I worked overseas). I summited 25 of ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. With burnout hitting record highs, employees are reaching a ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

How do you manage your stress at work? When I ask different professionals this question, here are the types of responses I get: “I take a break, put my feet on my desk, and pop in my favorite music” ...

Ten years ago, on what could’ve been a perfect Friday evening, my boss shamed me in front of my entire team. Vasundhara Sawhney is a senior editor at Harvard Business Review. Explore HBR HBR Store ...

OXFORD, Miss. — In the sales industry, “fake it till you make it” isn’t just a saying; it’s often a job requirement. Behind those seemingly genuine smiles and enthusiastic pitches, salespeople are ...

Emotional regulation is not about pushing aside your feelings but rather about being to able to respond to high-pressure situations at work with intention rather than impulsively.

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...