Maintaining a sharp memory and optimal cognitive function is essential at every stage of life. Whether you're a student preparing for exams or an older adult looking to stay mentally agile, what you ...

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

As we age our focus and ability to recall details from the past (or even something that just occurred) can seem like a challenge. But did you know eating certain foods can actually help you improve ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

These 9 foods might give your brain a real boost, and yes, researchers back it up. It's not magic-just smarter choices for ...

Health experts break down four foods you shouldn't ignore to protect your memory and brain health after 50. Read more at ...

Your diet can impact your brain and the risk of developing neurodegenerative conditions. Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain ...

The health benefits of dietary flavanols appear to come from their ability to trigger responses in the brain and the body’s stress systems. That slightly dry, tightening feeling some foods leave in ...

Indulging in cheeseburgers, fries and other junk foods may do more than add inches to the waistline—they could also quickly impair memory. This is the warning of a new study by researchers from the ...