A large-scale study has identified associations between the dietary intake of certain minerals and the likelihood of developing common mental health conditions. Published in the Journal of Affective ...

Gen Z’s rising mental health struggles are increasingly tied to ultra-processed foods, with new global research showing ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your ...