Add Yahoo as a preferred source to see more of our stories on Google. CALL IT "DAMP" January. (Or not?) Call it "Dry-Ish" January, "sober curious," or just plain cutting back on alcohol. All those ...

We may earn commission from links on this page, but we only recommend products we love. Promise. There's no denying there's been a culture shift when it comes to the way we drink—and even think ...

Discover the sustainable alternative to Dry January with ‘Zebra Striping,’ a mindful drinking approach that balances indulgence and moderation. Say goodbye to extremes and hello to a healthier you.

CALL IT "DAMP" January. (Or not?) Call it "Dry-Ish" January, "sober curious," or just plain cutting back on alcohol. All those terms really mean one thing: mindful drinking. Like mindful eating, ...