Magnesium’s beneficial effect on sleep and anxiety is “not a myth," registered dietician Kristina Freshour tells PEOPLE Jenicka Lopez/TikTok; Getty A "sleepy girl mocktail" has gone viral on TikTok, ...

Don’t sleep on this bedtime hack. Drowsy dames are slurping down the “sleepy girl mocktail” — a concoction that many claim has cured agonizing nights of restlessness, sending even the worst insomniac ...

Half a cup of tart cherry juice. A scoop of magnesium powder. Either a prebiotic soda or soda water. In addition, the concoction can be topped with ice, pomegranate seeds or even an orange slice, per ...

Struggling to fall asleep? Drinking a "sleepy girl mocktail" before bed could be exactly what you need, according to a recent TikTok trend. Originally shared in January 2023 by creator and hormone ...

As searches during Dry January soared on social media, one viral recipe from 2023 saw an uptick: the "sleepy girl" mocktail. What is the sleepy girl mocktail all over TikTok? The now-wildly popular ...

With one-third of adults struggling to get enough sleep, it's no surprise that we're all looking for the secret antidote to whisk us off into slumberland. The sleepy girl mocktail was invented by ...

ciLiving contributing host, Tommy Bickham shows ciLiving host, Jaclyn Friedlander how to make three different kinds of mocktails. In today’s video, I’m making three easy and refreshing mocktails, ...

Festive celebrations do not need alcohol to feel special. These six holiday mocktails bring color, flavor, and fun to any gathering. #HolidayDrinks #Mocktails ...

PHILADELPHIA (WPVI) -- No hangover cure is needed with these alcohol-free beverages 6abc's Jessica Boyington found that also have other health benefits. Right on Main Street sits Volstead, a vegan ...