Here are the signs of muscle loss and what you can do to maintain your strength.

Calcium is a key mineral for long-term health, yet many people fall short of their daily needs. In fact, nearly 4 in 10 Americans don’t get enough, which can raise the risk of injury and disease. That ...

Krill oil may be beneficial to muscle function and size in healthy people over the age of 65, according to new research. The study—led by the University of Glasgow's Institute of Cardiovascular and ...

A research team led by Biological Sciences Asst. Prof. Nicolai Konow will work across disciplines to develop a deeper understanding of how muscles function. “Everything has to be broken down to its ...

A new research paper was published in Volume 18 of Aging-US on March 27, 2026, titled “ATF5 is required for the maintenance of mitochondrial homeostasis and skeletal muscle health during aging.” ...

New research has identified the enzyme glutamate dehydrogenase 1 (GLUD1) as a new therapeutic target for Duchenne muscular dystrophy (DMD). In preclinical DMD mouse models, investigators demonstrated ...

Electrical myostimulation is the use of electric currents to enhance muscle function. This type of therapy is called electrotherapy. It helps to strengthen and stimulate the recovery of muscles after ...

Still dealing with a tight hip or weak glute—despite all the foam rolling, stretching, and strengthening? Or, maybe you’ve had an injury that keeps flaring up, even though you thought it was finally ...