We tend to talk about therapy in a very general sense — "I'm in therapy, I'm starting therapy" — so you might not realize how many different types there actually are. Are you doing cognitive ...

If you’ve experienced severe trauma in the past, you may be searching for ways to understand your emotions. Trauma has a way of taking over your life, even years later. Learn how narrative therapy may ...

We are a not for profit counselling agency located in the heart of downtown Calgary. We offer compassionately priced and social justice focused therapy for individuals and couples. We are proudly ...

Narrative therapy is a style of therapy that helps people become—and embrace being—an expert in their own lives. In narrative therapy, there is an emphasis on the stories that you develop and carry ...