Natural sounds and green environments have been linked with relaxation and well-being for hundreds of years, of course. But ...

Have you ever felt moved or inspired when listening to your favorite song? Or, perhaps experienced a calm mood from the soothing sound of rain? Sound affects our brain and body in fascinating ways. As ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

Immerse yourself in tranquility with this calming rain meditation video. Featuring close-up shots of vibrant green leaves adorned with sparkling water droplets, the gentle rain sounds and intermittent ...

Nature is all around us. Most people enjoy it that way. There is no digital experience that beats just walking outside and enjoying the sunshine. However, technology can help you enjoy such ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Listening to the tranquil sounds of nature makes you feel more relaxed. Most people would believe that statement to be true, since it's both plausible and intuitive. And factually, maybe it is true.

The rapid drumming of the pileated woodpecker can be heard throughout much of the United States and Canada. Its call is a loud cuk-cuk-cuk, which rises and falls in pitch and volume. Listen for the ...

NatureSoundsFor.me is a nature sound mixing board that not only lets you mix together sounds but share and download them too. You can pick from a variety of different sounds including animals like ...

IN 1984 Edward Wilson, a Pulitzer-prize-winning biologist at Harvard, published his theory of “biophilia”. Humans, he argued, “subconsciously seek [connections] with the rest of life” and nature ...

Whether you’re trying to mask the noise around you or fill the silence, a sound machine can be a handy sleep aid. The constant background noise it creates can drown out loud (potentially ...