Which neck traction device is best? Neck pain will make even your daily activities uncomfortable, and there are multiple causes of neck pain, including neck injuries, herniated discs and arthritis.

Ann Scurry has been active most of her life - even winning a gold medal in a seniors’ downhill skiing race eight years ago.But gradually, just driving got to be a challenge.MOBILE/TABLET USERS: Watch ...

WESTON, Fla. – Alan Philipson is tackling the problem of head injuries from a different angle – by working out the neck. Influenced by studies showing a link between concussions and neck strength, the ...

Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However, an accident can lead to neck pain, as can poor posture and ...

Fortunately, neck pain from improper device use is largely preventable with lifestyle adjustments: 1. Maintain proper posture: Keep your phone at eye level instead of bending your neck downward. While ...

The most common form of neck pain typically stems from poor posture, which puts extra tension on the neck muscles, irritates joints, and causes pain. Exercises can help reduce pain, increase mobility, ...

Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We may pay more ...