People who work at night have a higher risk of coronary artery disease, a type of heart disease. A new study suggests that a higher fiber intake in the diet may help reduce this risk. The study ...
Night work keeps hospitals open, factories humming and deliveries moving while most people sleep, but a growing body of research suggests that this schedule may quietly chip away at long‑term health.
A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses. Modern ...
Night shift workers face greater risk of diseases like type 2 diabetes and cancer when they deviate from regular eating patterns.
There is something about being out and about at night, when the vast majority of people are asleep that can be electrifying for some and downright creepy for others. While it might seem that working a ...