Shoulder dysfunction, such as scapular winging, can result from continuous abnormal posture, repetitive movements with abnormal scapulohumeral rhythm, or glenohumeral and scapulothoracic muscle ...
Background: Abnormal scapular displacements during arm elevation have been observed in people with shoulder impingement syndrome. These abnormal scapular displacements were evaluated using different ...
(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...
Scaption is the action of lifting your arms from your sides and bringing them forward at a 30- to 45-degree angle. Building scapular strength can improve stability in your shoulder joint and reduce ...
3 Department of Allied Health Professions, Sheffield Hallam University, Sheffield, UK 4 Department of Allied Health Professions and Midwifery, University of Hertfordshire, Hertfordshire, UK 5 Central ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...