As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

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When it comes to training, the key is to find what works best for you. Whetherpreparing for a short-distance race or an endurance paddle, we focus on strengthening our bodies. As important as ...

The Dana Point Yacht Club announced that it is joining forces with the World Paddle Association to form the DPYC Paddle Training Center. Boaters and paddlers are often at odds as they navigate the ...

Dana Point’s Shae Foudy is as fierce a competitor in the realm of Stand-up Paddle as they come. At 16 years old, she’s already climbed up to No. 8 in the SUP World rankings after just two years of SUP ...

This is not what most people would consider a typical San Diego beach vacation. New Orleans Saints quarterback Drew Brees and other teammates are barefoot on a small, secluded beach going through ...

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