Tracking your macros is the latest wellness trend to take over—Vogue asked health and wellness experts about the benefits and drawbacks of the trend.

Tracking your macros—your protein, fat, and carbohydrate intakes—can help you understand your dietary needs and preferences. Here, an expert explains the best ways to track your macros.

Counting macros is becoming more popular in the fitness community, but it's important to understand macros fully before ...