Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

There are plenty of Pilates videos to stream for free online right now. But if you’re missing the feel of pushing off the footbar of an actual Pilates reformer machine, it’s worth considering ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

To the untrained eye, Pilates reformers look more like fancy BDSM beds than pieces of exercise equipment. If you've never seen or used a Pilates reformer or apparatus, it's pretty much just a large ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Pilates isn’t just a class — it’s a lifestyle. For those who believe that practice never truly ends, it’s worth investing in a Pilates reformer machine for your home. Unlike mat Pilates, where the ...