October has been designated as National Positive Attitude Month. While people around the country find themselves dealing with varying challenges, stresses and opportunities in their everyday lives, ...

Would you rather hear what you can have versus what you can’t? Most of us respond better to positive reinforcement than to that ever-dangling carrot just out of reach. Neuroscientists agree. In a ...

In fact, when it comes to youth sports – high school or otherwise – Eagle County is likely on par with the rest of the country, regarding issues of sportsmanship, coach-parent incidents and the like.

Jodi Sta. Maria is now a certified positive psychology coach and said she will use her skills to “help others thrive from the inside out.” Positive psychology coaching, as defined by academic journal ...