Resisting a temptation may make it easier to stick to your goals. The act of foregoing a tempting offer is a sunk opportunity cost. Sunk opportunity costs, like sunk costs, can causally affect ...
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Want to Create (and Maintain) a New Habit? Science Says Harness the Power of ‘Temptation Bundling’
Want to create a new habit? Temptation bundling provides the incentive and the motivation. I want to stay in shape, but I don’t like cycling in cold weather. So I have a great indoor trainer. I have ...
The power of temptation is not in its appeal to our baser instincts; if that were the case, it would be natural to be repulsed by it. The power of temptation is in its appeal to our idealism.
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