In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

Coaching today looks very different than it did even a few years ago, thanks to technological tools that help coaches stay organized and connected with their clients. The right solutions can remove ...

When I underwent my coach training, one of the core coaching skills I learned was holding space. In my training, I think I understood holding space more from the perspective of being quiet for the ...

Leadership roles in organizations and corporations today are more complex and nuanced than ever before. Most executives will probably agree that, when the need arises, consulting with and confiding in ...

What is a practical theoretical framework for coaching? Does coaching actually work? What makes a difference in the coach-coachee relationship? And how can findings from coaching better contribute to ...

In the changing business world, the needs of executives are also evolving. As an executive coach and master practitioner coach, I'm witnessing how these changes are influencing executive coaching.