29-year-old Alex Masai, who placed 3rd place in the 2025 Chicago Marathon, gave a glimpse at the training approach that keeps ...

Maybe you’ve been racing a lot last year. Maybe you took some time off and you’re finally ready to get back out there. Maybe you’ve been running regularly but you’re itching to pick up the pace.

It’s all about improving your efficiency.

No matter what the weather looks like outside, there’s always an opportunity to train for your next big race. Building up to a half marathon or marathon doesn’t happen overnight, but with the right ...

If you’ve been thinking about running your first 10K or you’re just looking for a new fitness goal, a Couch to 10K training plan is a great way to increase your distance and build endurance. We’ve got ...