6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
WUFT

People want to avoid ultra-processed foods. But experts struggle to define them

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
AOL

6 Processed Foods Nutritionists Avoid Entirely

When it comes to eating well, the quality of our food matters a lot more than we might realize. Processed foods are everywhere, but not all of them are created equal. Some can quietly impact our ...