The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ultra-processed foods have a nearly 47% increased risk of cardiovascular disease ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Nope, they're not the same! Learn how to understand food labels and make the most nutritious ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.

Fact checked by Nick Blackmer Cutting ultra-processed foods consumption in half could lead to significant health benefits, ...

And it could help you lose weight too.

As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...

Lately, it seems like everyone is talking about the negative health effects of ultra-processed food. The only surprising thing about this conversation is how long it took for it to happen. Most ...

People who stick to a whole-food diet may be able to eat more food and still lose more weight, according to new research. The study, published in The American Journal of Clinical Nutrition in December ...

Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.

The 'high use' of additives like emulsifiers, flavor enhancers and thickeners are common ingredients is 'particularly ...