EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

I use "Eye Movement Desensitization and Reprocessing Therapy" (EMDR) to assist clients in processing disturbing memories, as well as processing present triggers and identifying an ideal framework for ...

Have you noticed more anxious, depression, or worry in your days? Maybe you're hoping to develop better boundaries with loved ones, healthier dating habits, or connect back to yourself after ...

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...