Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

When I first began studying herbs in 1970, pretty much the entire herbal category was spurned, ridiculed, and marginalized by medical experts and by the media. People who favored natural healing were ...

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Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Curcumin, the main ingredient in turmeric, has been a crucial aspect of traditional medicine for centuries, serving as a remedy for various ailments. The acceptance and usage of curcumin supplements ...

A clinical study that was recently published in the European Journal of Nutrition shows that the bioavailability of curcumin can be increased significantly with the help of gammadextrin by a factor of ...