Constipation and gas are common digestive issues caused by poor diet, lack of water, and sedentary lifestyle. Baba Ramdev emphasizes that yoga not only balances the body but also strengthens digestion ...

Hair fall is no longer just an adult problem. Today, young people are facing it too, thanks to stressful lifestyles, unhealthy eating habits, pollution. Expensive shampoos, oils, treatments promise ...

Drinking 3–4 cups of black coffee daily can cut Type-2 diabetes risk by 30%. Interestingly, the benefits come from antioxidants, not just caffeine—making it as effective as daily exercise.