The average American consumes approximately 77 grams of added sugar daily, more than three times the recommended limit for women and twice the recommended amount for men, according to the American ...
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6 compelling reasons to reduce sugar intake today
India is gradually becoming a diabetes capital, and this can be blamed on the fast-paced life, stress, poor eating habits and sedentary lifestyle, which are some of the major reasons that increase the ...
Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...
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