After five years and several miscarriages, Verkuilen finally had a second child. But the stressful experience convinced her of the power the mind could have over the body. And it eventually prompted ...

Pelvic floor muscles play a critical role during labour and impact postpartum recovery. Preparing the pelvic floor before birth may reduce perineal tearing and support long-term pelvic health. Reading ...

Labour can be painful, and there is no second opinion about it, but what if there are ways to manage this pain better? Using your imagination is one such method. It may sound odd, but visualising a ...