Timing sounds like it should be one of the easiest things to keep track of, but let's face it, math is hard. Especially when you're adding minutes and hours! Fortunately, I've been lucky to be on ...

One of the hardest parts of running in the early morning this time of year is finding your way in the darkness. Many runners prefer to run along the edge of the road and sometimes on the sidewalks.

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

Relay Iowa is an annual relay run in which teams of up to twelve people run across Iowa over a weekend, this year from June 6 – 8. The path for the run spans 339 miles from Sioux City, Iowa, to ...

Former Wisconsin sports reporter Trenni Casey will run 161 miles across Wisconsin in six days as part of the MS Run the US relay. Casey is running Segment 15 of the relay, starting in Platteville on ...

Puregold Price Club, Inc. president Vincent Co leads first wave of runners at 1st Puregold Hakot Relay Run. Photo by Running Photographers Puregold has launched the Puregold Hakot Relay Run at Burnham ...

Runners and relay race teams from across Colorado and all over the country will be in the Foothills of Fort Collins on Friday, Aug. 1 for the start of the Wild West Relay. The two-day, 200-mile relay ...

Puregold recently transformed a fun Filipino activity into a large-scale community engagement platform with the launch of the Puregold Hakot Relay Run at Burnham Green Park in Luneta. Held on November ...

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