What kind of New Year’s resolution you make depends on your unique goals—which means you need a way to track your progress that is just as unique. If your resolution is to cut back on social media use ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — If you’ve made some New Year’s resolutions, you may need some help keeping them and there are apps for that. The most popular app to help stop smoking is “Smoke ...

As we enter 2024, many of us have some goals and resolutions that we want to achieve in the new year. Whether it’s to improve our health, learn a new skill, or read more books, we all have something ...

Add Yahoo as a preferred source to see more of our stories on Google. January is the perfect time to start fresh and commit to your New Year's resolutions. But no matter how beneficial they are, half ...

PHOENIX — New year, new you! For some people, January signals a time of change by committing to a New Year's resolution. But changing can be tough on your own, which is why some people turn to apps as ...

Whether your goals are eating better, exercising more or getting more sleep, each new year brings new resolutions. In 2023, try using your favorite iOS device to hold yourself accountable to your New ...

This is the time of year when we all look toward the future rather than the past and decide how we want to grow and change in the year to come. Whether you have a formal list of resolutions or just a ...