Your phone buzzes. A notification pops up. Someone texts. Your mind wanders. Suddenly you’ve been “studying” for an hour but ...

As board examinations begin, students often feel the pressure to revise large portions of the syllabus within limited time.

Late-night studying, endless rereading, sleepless routines, and marathon revision sessions often become the norm, and feel like the only path to academic success. The truth is, studying longer doesn’t ...