Some people thrive in the morning while others drag—it's not willpower; it’s your natural rhythm. Align with it to boost focus and prevent burnout.

Fireflies, pendulum clocks, our heart muscles and the neurons regulating our daily internal processes: these things all have a tendency toward synchrony, a phenomenon that emerges when individual ...

This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. Isaac Kirubakaran ...

“Rhythm is sound in motion. It is related to the pulse, the heartbeat, the way we breathe. It rises and falls. It takes us into ourselves; it takes us out of ourselves.” —Edward Hirsh Rhythm. It is ...

Modern life is built around speed. We wake to alarms, rush through responsibilities, and often fall asleep still thinking about tomorrow. In this constant motion, it becomes easy to forget that the ...

Irregular heartbeat conditions affect millions of people worldwide, causing hearts to beat too fast, too slow, or with an uneven rhythm. These cardiac rhythm disturbances, medically known as ...

Long before infants can clap their hands or bounce to a beat, they already show signs of understanding rhythm. A fresh scientific investigation demonstrates that newborns only a few days old can ...