Psst: it's not another plank.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most experts agree that an effective weight loss approach involves a mix of health eating and exercise.

Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...