Day four of the Matthew Schleier trial continued Friday with testimony from a neuropsychology expert who walked through ...

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

Stuck in a mental loop of worries and problems that seem to have no end? Here’s what you can do. By Hannah Seo Perhaps you spend hours replaying a tense conversation you had with your boss over and ...

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. You’ve probably heard of Pavlov’s classical conditioning experiment. Dr. Pavlov ...

Who do you turn to when you’re going through a challenge or difficult time? What do your conversations sound like? Do you know what you actually find helpful? And can you spot the difference between ...

The phrase “chew the cud” means to further chew partly digested food — but many of us use it to mean something rather more abstract. The scientific word for this is rumination: A process of breaking ...

Following a breakup, it is natural to do a postmortem on the relationship. Examining what worked and what didn't can even be healthy. But when your reflecting starts negatively affecting how you spend ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...

Did I do anything embarrassing? Why did I say that? Why did I do that? This has been my typical mental monologue after leaving a social catchup or event over the last few years. In the past, my social ...