Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Add Yahoo as a preferred source to see more of our stories on Google. Eilish McColgan, Tom Evans, Eliud Kipchoge and Alex Yee share their top marathon tips to help improve your time and enjoy the ...

Starting a running program can be daunting, but its benefits include improved cardiovascular fitness and improved mental well-being. Beginning a running program properly can ensure success and lower ...

Tackle the heavy snow and frigid weather with these tools.

NEW YORK (WABC) -- This time of year is considered the racing season for people who run - from Thanksgiving Day 5K's to the New York City Marathon. Eyewitness News reporter Kristin Thorne met with an ...

It’s possible to run fast without clenching every muscle in your body. Just look at some of the pros like Cole Hocker, Nikki Hiltz, or Sarah Vaughn who seem to clock seriously fast times while making ...

I would never call myself a runner. And it turns out, until the end of 2022, Peloton instructor Kirsten Ferguson didn't think she was either. Ferguson started at Peloton in 2021. During the beginning ...

HEALTH MAGAZINE. WHETHER YOU’RE PREPARING TO RUN THE FIVE K OR CONQUER 26.2 MILES OF THE MARATHON, YOU’VE ALMOST MADE IT TO THE STARTING LINE OF THE BALTIMORE RUNNING FESTIVAL AT HEARST TOWER IN NEW ...

One of the hardest parts of running in the early morning this time of year is finding your way in the darkness. Many runners prefer to run along the edge of the road and sometimes on the sidewalks.

PEOPLE RUN FOR ALL SORTS OF REASONS FOR SPORT, FOR HOBBY, FOR EXERCISE, AND THE ONLY THING YOU NEED TO DO IT IS A PAIR OF SHOES. BUT WITH SO MANY OPTIONS, HOW DO YOU KNOW WHAT SHOE IS RIGHT FOR YOU?

When you have shin splints, boy, do you know it! They’re the bane of many runners’ training, whether you’re new to running or have years of miles behind you. And while preventing shin splints isn’t ...

There are so many brands and models of running shoes that selecting a pair that fits and functions well can feel as arduous as completing a marathon. And there seems ...