A breakdown of the five key phases of proper SUP stroke technique to help maximize your standup paddle’s potential. Paddling a SUP is simple enough in theory, but in reality a lot goes into a sound ...

The right SUP paddle can make or break your paddle boarding experience. Picture yourself gliding across the water, one smooth paddle stroke after another, sunshine over your shoulder. The blade grabs ...

Just a few years ago, the SUP board was a niche known mainly to water sport enthusiasts. Today it is one of the fastest ...

People have been kayak and canoe camping for decades, so it’s no surprise that stand-up paddleboards (SUPs) have launched a new era in water-based overnights for forward-thinking paddlers. One of the ...

A study published in the journal Healthcare highlights the significance of nature and blue space activities in improving mental health in individuals with mental disorders. SUP activity, used with ...